Tuesday 16 July 2019

#happygurupurnima


Monday 15 July 2019

Sthir has been guiding individuals to be emotionally independent and live their lives to their full potential. Here is the schedule for our upcoming Sthir Residential program: (2nights 3days) Mumbai- 23rd to 25th August 2019 Ahmedabad -TBA Bali - TBA (4Nights 5Days) DM for registration/more information #sthir #residentialretreat #mindfulness #mentalhealth #whyareyouyou #brainvacation with #psychologist


Friday 12 July 2019

A man who always has my back. I’m extremely proud of you and blessed to have you in my life. You are a blessing. Love you 😘Happy Birthday love 💖


Thursday 11 July 2019

You can walk with only one F word either FEAR or FAITH. #balitemple #sarong #firsttime #balisarong #sthir #sthirinbali #fear or #faith #quotestoliveby #bali


Saturday 6 July 2019

Practising STHIR #kissedbybutterflies 🦋🦋#sthirinbali #bali #sthir


Thursday 27 June 2019

Trust me a smile can take you pretty far even in darkness. #smile #quotestoliveby #blackandwhite #picture #motivationalquote


Friday 21 June 2019

You can only control what is within you #internationalyogaday


Tuesday 18 June 2019

#mentalhealth #awareness @abcofmentalhealth #book


Sunday 16 June 2019

#partysquad


Monday 10 June 2019

🔱 #mentalhealth


Saturday 1 June 2019

Serious work with some lighter moments. Universal Mental Health First Aid Workshop #mentalheath #india #lovemywork #inaction


Saturday 18 May 2019

It was extremely exciting to be a part and provide counselling to the contestants of discovery school super league by byju’s. Don’t miss the show Sunday’s 1pm on Discovery #schoolsuperleague #discovery #byju #realityshow #counselling #mentalhealth


Sunday 12 May 2019

This is were I get my adventure skills from #mymom 🙈#happymothersday #nofilter #throwback #kashmirdairies


Monday 6 May 2019

Last night we experienced happy ending to our 2nd STHIR - a journey towards and independent YOU! A journey which we took along with our participants. They evolved and so did we. :) PS- Sthir is an initiative to allow you to discover your full potential and live life with confidence. It guides you to live life with emotional independence and face life challenges effortlessly. It is designed by trained psychologists, who conduct this exclusive program for you in a safe and non-judgmental manner. Duration- 2 nights & 3 days Next one - August 2019 #retreat #mentalhealth #mindfulness #workshop #residential #spiritual #awakening #independent


Saturday 4 May 2019

#sthir


Monday 29 April 2019

Thank you girl for standing by me through out yesterday ❤️


One woman army. Thank you surbhi for making this happen #morepowertoyou


People behind the mental health workshop #nagpur #jdcem #team


Universal Mental Health First Aid #workshop #mentalhealth #india #umhfa #awareness #nagpur #jdcem


Universal Mental Health First Aid #workshop #mentalhealth #india #umhfa #awareness #nagpur #jdcem


Universal Mental Health First Aid #workshop #mentalhealth #india #umhfa #awareness #nagpur #jdcem


Wednesday 24 April 2019

It’s okay if you are still not ready #takeyourtime be #inthemoment


Sunday 21 April 2019

#mondaymotivation #quotes #nofilter #andamandiaries


Wednesday 17 April 2019

Lets play hide and seek ;) #andamandairies #play a #game #sunset #radhanagarbeach #andamanislands #nofilter


Saturday 9 March 2019

When they acknowledge the child within me ;) #funtime #work #womensday #latepost


Thursday 7 March 2019

Caught in the moment between some laughter and serious business #businessmorning #bni #work #friendship


Sunday 3 March 2019

You in me and me in you~#shivohum . #throwback #happymahashivratri #shiva #shivshakti #mirroring #somewherebetweenthemountains


Wednesday 27 February 2019

Everyone has a #story, how you narrate it makes a #difference. #yourlife #yourstory


Monday 18 February 2019

Thoughts will come and go, where do you stand that is important. #RA #thoughts #lovetowrite #mentalhealthquotes #lifequotes


Saturday 2 February 2019

If you can not work on yourself, you will never be able to work with anyone else. #RA #selffirst #counseling #psychology #quotes #instaquotes #writes


Tuesday 22 January 2019

#abcoflife #cfor #quotes #motivation #reality #life #counselingpsychology #psychologist #writes


It’s always a pleasure when you work with known people. Welcome on board Samina @sam.sim87


#work #quotes #motivation #teamworkmakesthedreamwork #teamwork #successsecret


Saturday 19 January 2019

Happiness is when friends join you to show support :) #bff #dollythakore #speakerlife


It was a pleasure meeting @dollythakore


:) #netizensfordemocracy


With Mahesh Samant -State Secretary -AAP



Thank you Ruben Mascarenhas National Jt Secretary - AAP for inviting me for #netizensfordemocracy


It is important to listen before you speak #NetizensforDemocracy


In discussion with Ruben Mascarenhas on how to combat online hate and channelling hurt from hostile social media encounters #NetizensforDemocracy #reclaimtheinternet


To the point @ Netizen for democracy speaking on combating hate #netizenfordemocracy #netizen #democracy #india #mentalhealth


Sunday 13 January 2019

They are limitless! Blindness does not stop them from achieving their dreams. If you can read this then ask yourself what is stopping you?? Thank you @fazilabadami for introducing me to this world which has more colours of #life and #love. #sundaywellspent #blindschool #talk #begrateful #loveyourself


They are limitless! Blindness does not stop them from achieving their dreams. If you can read this then ask yourself what is stopping you?? Thank you @fazilabadami for introducing me to this world which has more colours of #life and #love. #sundaywellspent #blindschool #talk #begrateful #loveyourself


They are limitless! Blindness does not stop them from achieving their dreams. If you can read this then ask yourself what is stopping you?? Thank you @fazilabadami for introducing me to this world which has more colours of #life and #love. #sundaywellspent #blindschool #talk #begrateful #loveyourself


Tuesday 8 January 2019

#digitalpsychology


Tuesday 1 January 2019

#happynewyear #quotestoliveby