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Rachana Awatramani
Counseling Psychologist | Author
Tuesday 16 July 2019
#happygurupurnima
Monday 15 July 2019
Sthir has been guiding individuals to be emotionally independent and live their lives to their full potential. Here is the schedule for our upcoming Sthir Residential program: (2nights 3days) Mumbai- 23rd to 25th August 2019 Ahmedabad -TBA Bali - TBA (4Nights 5Days) DM for registration/more information #sthir #residentialretreat #mindfulness #mentalhealth #whyareyouyou #brainvacation with #psychologist
Friday 12 July 2019
A man who always has my back. I’m extremely proud of you and blessed to have you in my life. You are a blessing. Love you 😘Happy Birthday love 💖
Thursday 11 July 2019
You can walk with only one F word either FEAR or FAITH. #balitemple #sarong #firsttime #balisarong #sthir #sthirinbali #fear or #faith #quotestoliveby #bali
Saturday 6 July 2019
Practising STHIR #kissedbybutterflies 🦋🦋#sthirinbali #bali #sthir
Thursday 27 June 2019
Trust me a smile can take you pretty far even in darkness. #smile #quotestoliveby #blackandwhite #picture #motivationalquote
Friday 21 June 2019
You can only control what is within you #internationalyogaday
Tuesday 18 June 2019
#mentalhealth #awareness @abcofmentalhealth #book
Sunday 16 June 2019
#partysquad
Monday 10 June 2019
🔱 #mentalhealth
Saturday 1 June 2019
Serious work with some lighter moments. Universal Mental Health First Aid Workshop #mentalheath #india #lovemywork #inaction
Saturday 18 May 2019
It was extremely exciting to be a part and provide counselling to the contestants of discovery school super league by byju’s. Don’t miss the show Sunday’s 1pm on Discovery #schoolsuperleague #discovery #byju #realityshow #counselling #mentalhealth
Sunday 12 May 2019
This is were I get my adventure skills from #mymom 🙈#happymothersday #nofilter #throwback #kashmirdairies
Monday 6 May 2019
Last night we experienced happy ending to our 2nd STHIR - a journey towards and independent YOU! A journey which we took along with our participants. They evolved and so did we. :) PS- Sthir is an initiative to allow you to discover your full potential and live life with confidence. It guides you to live life with emotional independence and face life challenges effortlessly. It is designed by trained psychologists, who conduct this exclusive program for you in a safe and non-judgmental manner. Duration- 2 nights & 3 days Next one - August 2019 #retreat #mentalhealth #mindfulness #workshop #residential #spiritual #awakening #independent
Saturday 4 May 2019
#sthir
Monday 29 April 2019
Thank you girl for standing by me through out yesterday ❤️
One woman army. Thank you surbhi for making this happen #morepowertoyou
People behind the mental health workshop #nagpur #jdcem #team
Universal Mental Health First Aid #workshop #mentalhealth #india #umhfa #awareness #nagpur #jdcem
Universal Mental Health First Aid #workshop #mentalhealth #india #umhfa #awareness #nagpur #jdcem
Universal Mental Health First Aid #workshop #mentalhealth #india #umhfa #awareness #nagpur #jdcem
Wednesday 24 April 2019
It’s okay if you are still not ready #takeyourtime be #inthemoment
Sunday 21 April 2019
#mondaymotivation #quotes #nofilter #andamandiaries
Wednesday 17 April 2019
Lets play hide and seek ;) #andamandairies #play a #game #sunset #radhanagarbeach #andamanislands #nofilter
Saturday 9 March 2019
When they acknowledge the child within me ;) #funtime #work #womensday #latepost
Thursday 7 March 2019
Caught in the moment between some laughter and serious business #businessmorning #bni #work #friendship
Sunday 3 March 2019
You in me and me in you~#shivohum . #throwback #happymahashivratri #shiva #shivshakti #mirroring #somewherebetweenthemountains
Wednesday 27 February 2019
Everyone has a #story, how you narrate it makes a #difference. #yourlife #yourstory
Monday 18 February 2019
Thoughts will come and go, where do you stand that is important. #RA #thoughts #lovetowrite #mentalhealthquotes #lifequotes
Saturday 2 February 2019
If you can not work on yourself, you will never be able to work with anyone else. #RA #selffirst #counseling #psychology #quotes #instaquotes #writes
Tuesday 22 January 2019
#abcoflife #cfor #quotes #motivation #reality #life #counselingpsychology #psychologist #writes
It’s always a pleasure when you work with known people. Welcome on board Samina @sam.sim87
#work #quotes #motivation #teamworkmakesthedreamwork #teamwork #successsecret
Saturday 19 January 2019
Happiness is when friends join you to show support :) #bff #dollythakore #speakerlife
It was a pleasure meeting @dollythakore
:) #netizensfordemocracy
With Mahesh Samant -State Secretary -AAP
Thank you Ruben Mascarenhas National Jt Secretary - AAP for inviting me for #netizensfordemocracy
It is important to listen before you speak #NetizensforDemocracy
In discussion with Ruben Mascarenhas on how to combat online hate and channelling hurt from hostile social media encounters #NetizensforDemocracy #reclaimtheinternet
To the point @ Netizen for democracy speaking on combating hate #netizenfordemocracy #netizen #democracy #india #mentalhealth
Sunday 13 January 2019
They are limitless! Blindness does not stop them from achieving their dreams. If you can read this then ask yourself what is stopping you?? Thank you @fazilabadami for introducing me to this world which has more colours of #life and #love. #sundaywellspent #blindschool #talk #begrateful #loveyourself
They are limitless! Blindness does not stop them from achieving their dreams. If you can read this then ask yourself what is stopping you?? Thank you @fazilabadami for introducing me to this world which has more colours of #life and #love. #sundaywellspent #blindschool #talk #begrateful #loveyourself
They are limitless! Blindness does not stop them from achieving their dreams. If you can read this then ask yourself what is stopping you?? Thank you @fazilabadami for introducing me to this world which has more colours of #life and #love. #sundaywellspent #blindschool #talk #begrateful #loveyourself
Tuesday 8 January 2019
#digitalpsychology
Tuesday 1 January 2019
#happynewyear #quotestoliveby
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#work #quotes #motivation #teamworkmakesthedreamwork #teamwork #successsecret
I will never have words to thank you. #happyteachersday
Thank you Ruben Mascarenhas National Jt Secretary - AAP for inviting me for #netizensfordemocracy
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#majorthrowback when I got an opportunity to share my book #iamamiraclebeing with #karanjohar
Stage is set for my most favourite actor super excited to meet #waitforit #masterclass #anshdarshakutsav #anshtheatregroup #prithvihouse
#happygurupurnima
A man who always has my back. I’m extremely proud of you and blessed to have you in my life. You are a blessing. Love you 😘Happy Birthday love 💖
You can only control what is within you #internationalyogaday
The sun has to set to rise again and you need to rest to be awake again. #quoteoftheday #reflection
Blog Archive
▼
2019
(47)
▼
July
(5)
#happygurupurnima
Sthir has been guiding individuals to be emotional...
A man who always has my back. I’m extremely proud ...
You can walk with only one F word either FEAR or F...
Practising STHIR #kissedbybutterflies 🦋🦋#sthirin...
►
June
(6)
Trust me a smile can take you pretty far even in d...
You can only control what is within you #internati...
#mentalhealth #awareness @abcofmentalhealth #book
#partysquad
🔱 #mentalhealth
Serious work with some lighter moments. Universal ...
►
May
(4)
It was extremely exciting to be a part and provide...
This is were I get my adventure skills from #mymom...
Last night we experienced happy ending to our 2nd ...
#sthir
►
April
(9)
Thank you girl for standing by me through out yest...
One woman army. Thank you surbhi for making this h...
People behind the mental health workshop #nagpur #...
Universal Mental Health First Aid #workshop #menta...
Universal Mental Health First Aid #workshop #menta...
Universal Mental Health First Aid #workshop #menta...
It’s okay if you are still not ready #takeyourtime...
#mondaymotivation #quotes #nofilter #andamandiaries
Lets play hide and seek ;) #andamandairies #play a...
►
March
(3)
When they acknowledge the child within me ;) #funt...
Caught in the moment between some laughter and ser...
You in me and me in you~#shivohum . #throwback #ha...
►
February
(3)
Everyone has a #story, how you narrate it makes a ...
Thoughts will come and go, where do you stand that...
If you can not work on yourself, you will never be...
►
January
(17)
#abcoflife #cfor #quotes #motivation #reality #lif...
It’s always a pleasure when you work with known pe...
#work #quotes #motivation #teamworkmakesthedreamwo...
Happiness is when friends join you to show support...
It was a pleasure meeting @dollythakore
:) #netizensfordemocracy
With Mahesh Samant -State Secretary -AAP
No title
Thank you Ruben Mascarenhas National Jt Secretary ...
It is important to listen before you speak #Netize...
In discussion with Ruben Mascarenhas on how to com...
To the point @ Netizen for democracy speaking on c...
They are limitless! Blindness does not stop them f...
They are limitless! Blindness does not stop them f...
They are limitless! Blindness does not stop them f...
#digitalpsychology
#happynewyear #quotestoliveby
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