It was extremely exciting to be a part and provide counselling to the contestants of discovery school super league by byju’s. Don’t miss the show Sunday’s 1pm on Discovery #schoolsuperleague #discovery #byju #realityshow #counselling #mentalhealth

This is were I get my adventure skills from #mymom 🙈#happymothersday #nofilter #throwback #kashmirdairies

Last night we experienced happy ending to our 2nd STHIR - a journey towards and independent YOU! A journey which we took along with our participants. They evolved and so did we. :) PS- Sthir is an initiative to allow you to discover your full potential and live life with confidence. It guides you to live life with emotional independence and face life challenges effortlessly. It is designed by trained psychologists, who conduct this exclusive program for you in a safe and non-judgmental manner. Duration- 2 nights & 3 days Next one - August 2019 #retreat #mentalhealth #mindfulness #workshop #residential #spiritual #awakening #independent

#sthir